Just a few more hours until we are ringing in the New Year on the west coast. This will be my first west coast new year and I have chosen to
I have been reading a new book this week, Life in Half a Second, by Matthew Michalewicz. There really could not be a more perfect book to end the year and begin anew, as we all plan for the year ahead, resolve to change our lives and get healthy, spend more time with family, see the world, work more, work less, whatever your resolutions are.
Matt talks about the way most of us plan to do things tomorrow, next week, next month, next year. But, what would you do right now if you had only one year to live? Why are you putting it off? It is true, we wait until we are financially stable, we wait until our kids are born, or grown or out of the house or whatever the case may be. But the truth is we never know if tomorrow will come, let alone next month, next year, next decade..... Why do we constantly put off the things that mean the most to us? Why do we put our dreams aside until something else happens?
The summary of this book has been the subject of one of my other blogs which talked about aligning our lives with our goals. Maybe we should spend more time doing the things that will help us achieve the goals we want to accomplish.
For example, if one of your resolutions is to spend more time with family, first off, you need to be more specific. Do you want to have dinner with family three times per week or do you want to have a day-outing once per month? What specifically does that goal look like? I have long been a proponent of using business planning ideas to achieve personal goals and Matt goes about it in a similar manner. You need to make SMART goals Specific-Measurable-Achievable-Reachable-Timely. So, be specific about your goals and then, start breaking that up into smaller tasks that will get you there.
Skeptics often say that resolutions are too often broken soon after the new year is under way, but what if we really set reasonable goals, with a specific plan to get there, visualize what that goal looks like, meditate on that goal frequently and take steps towards that goal regularly. I think we could all be a little more successful in our resolve to change our lives if we look at them more like
As we turn out the lights on 2014 and look ahead to 2015 with bright eyes and big hopes, don't just say you want to get healthy this year, say I will lose 50 pounds this year. Then break it into smaller steps like, I will eat a high fat and protein and low
Matt tells a good story in his book about time and money. I think I will use the example with my kids. My son works a part time job for minimum wage and easily blows his entire paycheck in the blink of an eye. Using Matt's idea, that PS4 he just had to have, as soon as he could...
So, as I write my last post for the year and head out to ring in the new year with friends and family, I intend to contemplate, at least for a little while what my goals really are and what would I do if this were my last year? What would you do if tomorrow were the first day of your last year? Does the year look different when you think of it that way? Just food for thought...
Happy New Year everyone!
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